But the facts is cycling do help and in fact it help tone up a few parts of our bodies.
Arms for stable the bike,lower back as for keeping posture, legs of course and the core groups.
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Sorry due to work commitment and kid at home, times are limited and I have not been updating. I shall try my best to close up what I had bee...
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In July I had taken part out famous forum in Singapore Togoparts challenge 817km in 8 weeks However I took up this togochallenge late theref...
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